Diana SmithsonMar 1, 20204 minFaith, Hope & LoveI recently watched a movie entitled, "Faith, Hope and Love". It's about a man who lost his wife tragically to a car accident and left to...
Diana SmithsonFeb 27, 20202 minStrawberry Days & Answered PrayersI just learned that TODAY is National Strawberry Day. I mean how the heck did I not know about this wonderful day?!??!! I'm pretty sure...
Diana SmithsonFeb 12, 20203 minWhy I've started doing YogaFor YEARS, I have claimed that yoga was not for me. (Pretty similar to how I felt about running before I started running and finished my...
Diana SmithsonFeb 10, 20206 minHow we're beating Sickness in these parts of the TundraSickness has definitely taken a toll on our family's health. In fact, mom and dad got to be sick at the SAME time with healthy, active...
Apr 42 minBeat the Rising Grocery Bill with Meal PlanningMeal planning can be a highly cost-effective strategy when it comes to managing your food expenses. Here's why: 1. Reduced Food Waste:...
Mar 142 minWhy the Emphasis on Core Work?Core exercises offer a range of benefits that go beyond simply achieving a toned midsection. Here are some key advantages of including...
Feb 212 minExercise & Mental HealthExercise has a profound impact on mental health and well-being. Engaging in regular physical activity can help improve various aspects of...