Diana Smithson
Moods and Music
Do you have a go-to style of music depending upon your mood? Or do you seek after a certain kind of music to help you get out of a...
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11294 W Bell Rd. Ste 104C
Surprise, AZ 85378
623-404-2260
Personal Training & Fitness Coaching in Surprise, AZ
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Diana Smithson
- May 18, 2020
- 1 min
What have you been doing?
While the uncertainty of how the covid-19 will affect our lives is coming to a close end as we are phasing into a different stage of...
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Diana Smithson
- May 16, 2020
- 4 min
Happiness & Sadness Can Coexist
For the past 6 weeks, our family has been on a very uplifting rollercoaster ride, one that I would like to call a chair lift instead. For...
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Diana Smithson
- Mar 13, 2020
- 3 min
A Time of Great Reflection
With all the uncertainty that lurks in the back of our minds, maybe the front of them, surrounding the coronavirus, digging deep into our...
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Diana Smithson
- Mar 1, 2020
- 4 min
Faith, Hope & Love
I recently watched a movie entitled, "Faith, Hope and Love". It's about a man who lost his wife tragically to a car accident and left to...
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Diana Smithson
- Feb 27, 2020
- 2 min
Strawberry Days & Answered Prayers
I just learned that TODAY is National Strawberry Day. I mean how the heck did I not know about this wonderful day?!??!! I'm pretty sure...
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Diana Smithson
- Feb 7, 2020
- 5 min
What’s your foundation built upon?
I live in a place that is currently busting at the seems with growth. Houses, stores and even a temple is being built close to my home. ...
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Diana Smithson
- Feb 3, 2020
- 4 min
Judging a Book by it's cover
I have the privilege of teaching Sunday school to 17-18 year olds in my church. It's a class where we get to study the scriptures and...
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Diana Smithson
- Jan 27, 2020
- 2 min
Resolve to Not Compare Yourself to Others This Year
(Disclaimer: This entire article is from https://www.churchofjesuschrist.org/self-reliance/blog/resolve-to-not-compare-yourself-to-others...
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Diana Smithson
- Jan 13, 2020
- 5 min
Positive Inspiration vs. Comparison
Comparison holds a significant place in our growth. With positive comparison, growth happens. With negative comparison, growth is...
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Diana Smithson
- Dec 2, 2019
- 3 min
Personal Experiences: Rising Above Opposition
This past year has been challenging for our family, but very rewarding in the same way. We have experienced severe sickness, continued...
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Diana Smithson
- Nov 11, 2019
- 7 min
Joy: The Key to Our Survival
What is Joy? Dictionary.com =a state of happiness or felicity, the emotion of great delight or happiness caused by something...
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Diana Smithson
- Nov 4, 2019
- 4 min
I matter, YOU Matter
“Do you really believe you are precious to God? Do you know He knows you? How do you know? What does it look like for YOU to know? This...
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Diana Smithson
- Oct 7, 2019
- 5 min
God is ALWAYS in the details
A few months ago, I was talking with an old friend and learned of some significant trials in her life that prompted a lot of pondering. ...
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Diana Smithson
- Sep 30, 2019
- 4 min
Weeding it Out!
One of my favorite things to do with my house is outside my house, yard work. I love the visual display of a well-groomed yard and the...
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Diana Smithson
- Sep 20, 2019
- 4 min
Broken & Beautiful
I was listening to a song the other day on the radio and instantly wanted to add it to my Spotify playlist. I didn't know who the song...
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Diana Smithson
- Sep 11, 2019
- 5 min
The Power of 'No' Part 2
If you haven't had the chance to read, "The Power of 'No' Part 1, take the time to do that as this will be a continuation/gear change of...
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Diana Smithson
- Sep 10, 2019
- 4 min
Preserving Your Marriage
Obviously this post is channeled towards my married readers, however, I feel that it is great advice for those preparing for marriage as...
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Diana Smithson
- Aug 26, 2019
- 4 min
Identity Crisis?
My daughter had the privilege of attending our church's girls camp this year. It's a opportunity for girls ages 12-18 and their leaders...
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Diana Smithson
- Jul 26, 2019
- 4 min
Cleanliness is next to Godliness
In the church that I attend, we have a stake president, which is a leader over quite a lot of people (roughly 3600). Then we have a...
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Blog: Blog2
- Jan 19
- 2 min
The Reward is in the Work not the Image
Sometimes what you see isn't always what you get. I have trained for years to be a runner. I have perfected certain aspects, researched...
- Jan 3
- 2 min
Meat or Meatless Diet: The Choice is Yours
Diets will continue to circulate year after year. Why? Because research is continually evolving to show the health benefits and...
- Dec 27, 2022
- 3 min
Goal Setting 2023: Never Set Another New Year's Resolution
New Year’s resolutions have always been something that I have questioned myself. Why do people wait for a certain year to make a goal to...
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