Stop Sabotaging Your Efforts!
- Diana Smithson
- Nov 25, 2019
- 3 min read
One of the biggest hurdles you will face when you are starting to workout is YOURSELF. Negative thoughts, frustration, physical limitations, injuries, and good old-fashioned pain can derail your best intentions to get “in shape” and be healthier. So, how do you stop the self-sabotage and stay on track when you are figuring out how to start exercising?
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