For YEARS, I have claimed that yoga was not for me. (Pretty similar to how I felt about running before I started running and finished my 10th half marathon in less than 4 years last year.). Really, yoga wasn't for me because it was too quiet and too still. I struggle to sit and relax or be still. To sit and breathe. I'm grateful for a body that can do everything I mentally want it to, but lately I've found a huge need for it in my life.
Why I've started doing Yoga
Want to read more?
Subscribe to strongertodayfitness.com to keep reading this exclusive post.