Personal Training & Fitness Coaching in Surprise, AZ
MSC 30 (Mobility, Strength & Core)
Designed to increase strength, flexibility and mobility.
30 min30 minutes
West Bell Road
Service Description
This low impact class will strengthen and lengthen the body. Using body weight and light hand weights, repetition in movements will build strength and muscle endurance. You’ll leave feeling balanced and strong!
Upcoming Sessions
Cancellation Policy
Canceling less than 12 hours before session start results in loss of session.
