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MSC 30 (Mobility, Strength & Core)

Designed to increase strength, flexibility and mobility.

  • 30 minutes
  • West Bell Road

Service Description

This low impact class will strengthen and lengthen the body. Using body weight and light hand weights, repetition in movements will build strength and muscle endurance. You’ll leave feeling balanced and strong!


Upcoming Sessions


Cancellation Policy

Canceling less than 12 hours before session start results in loss of session.


Contact Details

  • 11294 W Bell Rd, Surprise, AZ 85378, USA

    +16234042260

    dsmithson@strongertodayfitness.com


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