Personal Training & Fitness Coaching in Surprise, AZ
CSC 30 (Cardio, Strength, Core)
Designed to work the full body to optimize strength, stamina & energy.
30 min30 minutes
West Bell Road
This medium-high impact class will help you get in, get it done and get on with your day! We’ll rotate between cardio and strength movements to give you the best results possible! Don't think 30 minutes is enough, come give it a try!
Canceling less than 12 hours before session start results in loss of session.